Grab your closest friend, leave the hustle and bustle of home, and come to hang out with me at my private beach house for a full weekend on the beautiful Isle of Anglesey.
I’ll greet you with a big hug, but then you can expect a full weekend of blended workouts, including dynamic outdoor sessions to more holistic stretching/core workouts. You’ll refuel on tasty food, fill your lungs with sea air during coastal walks, connect to nature, read, journal, put your feet up in peace and catch up on some much needed deep sleep.
The retreats are bespoke and will be tailored to your fitness abilities and goals, ensuring you both get the most from the weekend. You will leave feeling fully rested, grounded and I’ll be sure to share my favourite secrets to maintaining your optimum lifestyle.