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# L o v e T h e B o d y b :

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S t a r t    Y o u r    J o u r n e y :

x Bodyb, Personal Training & Employee Wellness, Cheshire

M a p p i n g   O u t   T h e   B e s t   R o u t e . . .

T o   T r u e   W e l l n e s s   F o r   Y o u r   E m p l o y e e s .


If you run a business or manage a team, then you will know how important (and valuable!) it is to have a healthy, happy workforce who can stay fit and energised while they work. 


The latest research by Xpert HR, shows employers lose on average 6.5 days per employee due to sickness. That’s expensive and disruptive to your business. That’s why Bodyb founder Jem decided to collaborate with expert dietitians (yes this is how true registered dietitians spell it!) and counsellors to develop Educational Wellness Programmes specifically targeted at SMEs.


"We can help you build wellness into your business culture in a fun way.


Our Programmes give your employees an opportunity to think about the changes they want to make and improve their individual wellbeing. Getting your team fit and healthy while they work!"


- Jem, Personal Trainer &

Wellness Coach at Bodyb

Jem, Personal Trainer & Wellness Coach at Bodyb

 -    W e l l n e s s    S t r a t e g i e s     -    B i t e s i z e   P o p - u p   H e a l t h   C l i n i c s    -     W e l l n e s s   P r o g r a m m e s     -     E d u c a t i o n a l   W o r k s h o p s    -

U n d e r s t a n d i n g :

Working alongside business owners and HR Directors, we spend time getting to know you and getting to grips with your business and objectives.


From this scoping session we can then develop a bespoke Wellness Programme that will satisfy your business’ needs.  

-   C o m m e n t s   A b o u t   B o d y b   -

"I think it was a refreshing change to our habits even just attending the workshops! Jem was very welcoming open and approachable. I will certainly benefit from them especially being more conscious of being at my desk for a while and changing my posture regularly."

- Quote from Emma - attended Bodyb Wellness Programme

"We wanted to improve our staff sickness and educate our team on ways to improve their wellbeing while at work. We worked with Bodyb Wellness over a month, our team loved the punchy sessions, challenges and we saw a positive impact on our team’s attitude, it was certainly well worth it for us."

- Quote from Justin Young - Chief Executive, The Webtise Group

"Thanks for making me a little bit more active and healthier in the work place"

- Quote from Ken - attended Bodyb Wellness Programme

P l a n n i n g :

Once we understand what you want to achieve, we go away and put together your tailored Wellness Programme.


This might be shaping your entire Annual Wellness Strategy to delivering a series of fun educational workshops and affordable bitesize clinics for a specific month dedicated to Wellness - it depends entirely on what you want to achieve!

P a r t n e r s h i p s :

We have worked hard to find partners that we trust and love to work with. So, if you’re looking to offer something more specific we can help:

W i n , W i n :

When your team feel heathier, fitter and happier about themselves they will perform better at work, stay motivated, feel less tired and be less likely to get sick. So get in touch with us today to kick-start your new employee approach to wellness!

get in touch with jem >>

- Be it expert advice on food from a leading dietitian...

- To supporting your staff on strategies to cope with stress, anxiety and depression - delivered by our calming counsellors.

- Or simply offering workplace yoga classes to alleviate back and neck pain with one of our beautiful yogis.